MENOPAUSE BOOKS AND NATURAL PRODUCTS
AN EXERCISE PLAN TO EASE THE SYMPTOMS OF PRE MENOPAUSE
Shelli Stein is a bit of a livewire, she has put together an exercise program for pre-menopausal ladies, i haven’t seen it myself but i have heard several people talk highly of it.
CLICK HERE IF YOU WANT TO HAVE A LOOK AT SHELLI”S PROGRAM
ACCUPRESSURE TO TREAT PRE MENOPAUSAL SYMPTOMS
Emma Russo has put together a really interesting book describing the accupressure points that are linked to the various Pre-Menopausal symptoms and how she used them to manage her Menopause successfully
CLICK HERE TO HAVE A LOOK AT HER SUMMARY OF WHAT SHE CAN TEACH YOU
YOGA HELPS BEAT THE MENOPAUSE
A very interesting product that several people have recommended, i certainly feel that exercise is a very good counter to the pains of menopause and this course for yoga directly attacks that.Yoga is known to have a positive hormonal effect.
CLICK HERE TO HAVE A LOOK AT THIS COURSE RUN BY GLORIA GARRETT
MENOPAUSE! WHAT MENOPAUSE
A lady called Lauren Maddela wrote a very interesting ebook a couple of months ago, i would definitely reccommend it, she has a few unusual ways of dealing with the change,
CLICK HERE TO HAVE A LOOK AT LAUREN’S EBOOK
MENOZAC
Menozac is one of the few natural products that i have heard genuinely positive feedback from, it is a botanical formulation containing a blend of natural herbal extracts, they do a special trial offer.
